Our health is our most valuable possession. With this statement as its starting point, this book discusses the numerous physiological, psychological, and social benefits of physical activity in a person's life in a simple and understandable manner that will make readers reflect on their own lifestyles. With an innovative and creative outlook, this book combines advice on how to become more active, self-help and motivational messages, and an education in values. "La salud es el mas valioso bien del cual disponemos en nuestras vidas. Desde este planteamiento inicial este libro recorre los numerosos beneficios fisiologicos, psicologicos y sociales que la actividad fisica produce en cualquier.
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Friday, October 12, 2018
Activate: Cuerpo Y Mente En Movimiento / Body and Mind in Motion ebook - Antonio Casimiro .pdf
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